Tiger Tail The Happy Muscles Guide Book
This trouble-shooting guide features more than 250 pain-mapping muscle knot illustrations. It illustrates pain patterns, muscle knot locations, and self-help treatments for the entire body—from head to toe
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Tiger Tail The Happy Muscles Guide Book
Trigger Point Locations and Referral Patterns to Help You Understand Sources of Pain
- Self-help guide to un-knot muscles soreness
- Pain patterns, muscle knot locations and self-help treatment suggestions for the entire body – from head to toe
- Breaks down muscle groups by the pain we “feel” and offers ideas and suggestions on what potentially caused the problem in the first place
- 80 pages